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Yoga

YOGA

Breathe In…Breathe Out…

Haven’t you heard all most all Yoga teachers say this, while doing Yoga? Have you ever wondered why this is said? Yoga is the best way to align one’s Body, Mind and Soul. If we are mindful, that is mentally present with full concentration in what we do, we are in a state of ‘Yoga – union with the God within.’

Children by nature engage themselves entirely at the task in hand. As they start growing into adults, they tend to move away from this alignment. At iSpark, we aim to bridge this gap through Yoga.

Yoga

The asanas are made energetic & fun for the children by representing them as ‘Cat Pose’, ‘Dog Pose’, ‘Tree Pose’ etcetera, which makes it an enjoyable learning process.

BENEFITS

Yoga Programme has a direct or indirect impact on any of the following parameters in the long run:

  • Alignment of the Body, Mind & Soul
  • Better Sleep
  • Improves Concentration and Breathing
  • Mindfulness
  • Enhances Strength and Stability
  • Peacefulness & Happiness

Testimonials

My daughter waits eagerly for every Thursday as then is when she has the session of Miraaya WoW 3L’s at iSpark. This speaks of the love that she has developed for iSpark!”

Maheshwari

Mother

A place where your mind and soul is active with activities”

Sri Devi

Mother

iSpark is a truly Holistic place. I celebrated my sons birthday there…wow…super ambience!…clean!…competent! and friendly staff!…all together AMAZING time. I think it is first of its kind in Chennai and that also in the heart if the city…A must try”

Anjali Dugar

Mother

iSpark is the best! There are lots of activities and games…It’s a very beautiful place!

Supraja

Child

After joining iSpark, I started becoming more fit, which also helped me play many sports in school. The exercises in the gym are made fun using games and I love it!

Nihal

Child

Very active Team! The people are friendly, flexible, helpful and open minded…You guys have to rock it!!

Prerna

Mother

iSpark provides a very nice platform for children. Today, I have seen lots of good changes in my son. He enjoys
and he is ever happy. Thank you so much!

Madhavi

Mother

The fact that iSpark enforces fitness and creates an awareness of the same in children is excellent. My daughter enjoys here all the time!

Pooja

Mother
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