As we grow and mature, we get over burdened with responsibilities in the outer world and thus stop taking care of this beautiful body that has been gifted to us.
To help the ‘young at heart’ women get back into shape, iSpark offers a holistic solution under its flagship programme, Physical Literacy, so that you no more have to fantasize about that 24 inch waistline!
Experience Aerobics & Strength Training through this fascinating programme to graually discover a Fitter and Stronger you!
Physical Literacy Programme has a direct or indirect impact on any of the following parameters in the long run:
- Increases Body Power, Stamina, Strength and Stability
- Prevents Muscle Loss
- Removes Unwanted Toxins from the Body
- Helps you get back in shape
- Improves Digestion
My daughter waits eagerly for every Thursday as then is when she has the session of Miraaya WoW 3L’s at iSpark. This speaks of the love that she has developed for iSpark!”
A place where your mind and soul is active with activities”
iSpark is a truly Holistic place. I celebrated my sons birthday there…wow…super ambience!…clean!…competent! and friendly staff!…all together AMAZING time. I think it is first of its kind in Chennai and that also in the heart if the city…A must try”
iSpark is the best! There are lots of activities and games…It’s a very beautiful place!
After joining iSpark, I started becoming more fit, which also helped me play many sports in school. The exercises in the gym are made fun using games and I love it!
Very active Team! The people are friendly, flexible, helpful and open minded…You guys have to rock it!!
iSpark provides a very nice platform for children. Today, I have seen lots of good changes in my son. He enjoys
and he is ever happy. Thank you so much!
The fact that iSpark enforces fitness and creates an awareness of the same in children is excellent. My daughter enjoys here all the time!